Online Pregnancy Classes / Prenatal Classes in Ojas Foundation

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Ojas Foundation offers a unique pregnancy class called “JANANI” with a philosophy of “giving birth to the mother”. The classes explores all avenues to strengthen the mother- baby connect in all planes and helps them bond through every moment of pregnancy.
More importantly, the classes are customized to your specific needs and will address your unique requirements.

Our classes are also available online and conducted through Skype. They include interactive sessions and reflective activities. These classes are designed to reach out to a larger audience, as we would like to extend this wonderful opportunity especially for those mothers who live outside Chennai or India or mothers who experience physical challenges, who have been advised bed rest and cannot travel.

• Stress reduction:
• Mother baby bonding
• Designing the motherhood
• Emotional strengthening of the mother
• Extended Support to mothers
• Initiating early learning
• Role of father
• Labour preparation

• Janani combines modern science & rich wisdom of Ancient Scriptures to suit our culture
• Janani views pregnancy at Physical, Emotional, Intellectual & Spiritual levels and provide a holistic approach.
• It is an integrated approach to achieve physical, emotional and spiritual well-being of the mother and the child
• It brings about ‘Spiritual Awareness’ – Connecting with the baby
• It helps in knowing and understanding the mother’s own strengths better
• It unites family and friends for achieving a goal of a better new generation
• It helps in enhancing the survival instinct of the baby through natural delivery
• It is an absolutely customized program addressing the participant’s needs


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